Total Fitness for Blackberry

Total fitness helps you to manage your daily nutrition, exercise, and health. The most advanced and complete Blackberry fitness software .

• This program contains a large database of 5000 food items containing all their nutrition information including calories, protein, carbohydrates and fat
• Track your daily intake of calories, protein, carbohydrate and fat.
• View a weekly and monthly graphical view of your nutrient intake. View weekly and monthly graphs for calories, protein, carbohydrate and fat.
• View graphical view of your nutrient intake against your target.
  

• Keep a daily log of your workouts by selecting an exercise from the large exercise database.
• This program allows you to enter information for each workout including: duration, calories, distance, and course.
• Allows you to view your progress in graphical view. View the following graphs: Duration, Duration by exercise, Calories burnt, Calories burnt by exercise and Distance
• Allows you to view a monthly and weekly report view of your workouts
  

• The program contains a database of over 60 weight training exercises sorted by body part.
• You can enter weight and repetition information for each set of your weight training exercise.
• The report view allows you can track the progress for each weight training exercise.

• You can also track health data for each day such as body weight, body fat, blood pressure, pulse, body measurements.
• View a monthly and weekly graphs for weight, body fat, blood pressure, pulse and body measurements.